you should be able to shoot right through

has tutorials on demuxing audio / correcting audio delay, and links to the SourceForge.net page for VirtualDub and its sister, flash video downloader VirtualDubMod (which most of the audio correcting tutorials will probably tell you to use).Again, what you want to do is technical and will require several programs and quite a bit of time to get right. Once you get it set up right, though, you should be able to shoot right through the work with the same / similar methods and settings.